Cancer survivor turned love of science into beauty blog

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When Francine Marques of Melbourne was diagnosed with stage three ovarian cancer in 2014, she was in shock.

At 31, fit and healthy, she admitted that she had the classic cancer feelings of “why me?” “.

But rather than simply trusting the sometimes wacky – and often controversial – advice you can find online from “Dr Google,” the researcher decided to come up with her own scientifically backed beauty and wellness advice for people. with cancer.

“There is a lot of false information and pseudoscience,” the 33-year-old told FEMAIL.

“This makes me really angry because people with cancer are often the most vulnerable and will believe anything they read.”

Francine Marques (pictured before diagnosis) was diagnosed with stage three ovarian cancer in 2014

At 31, fit and healthy, she admitted that she had the classic cancer feelings of

At 31, fit and healthy, she admitted that she had the classic cancer feelings of “why me?” »(Photo after chemo)

Rather than just trusting the sometimes wacky advice you can find online, the researcher decided to come up with her own scientifically backed beauty and wellness advice (pictured)

Rather than just trusting the sometimes wacky advice you can find online, the researcher decided to come up with her own scientifically backed beauty and wellness advice (pictured)

“There is a lot of false information and pseudoscience,” the 33-year-old told FEMAIL (pictured)

Chemo and Beauty is the result of the efforts of Ms. Marques. Started with a friend, Flavia Flores, the site offers practical, scientifically-based beauty tips and advice for people with cancer:

“When we set it up, we had two main goals: one was to create something positive and the other to create something scientific,” she told FEMAIL.

“A lot of times when you are diagnosed with cancer you leave the hospital with lots of documents on all the bad things you can expect to happen to you.

“Most of the time you feel lost because they don’t give any advice on how to cope.”

Chemo and Beauty offers practical and scientific beauty tips and advice for people with cancer

Chemo and Beauty offers practical and scientific beauty tips and advice for people with cancer

Ms Marques explained that often when you leave the hospital you leave with a lot of documents, but no advice on how to cope.

Ms Marques explained that often when you leave the hospital you leave with a lot of documents, but no advice on how to cope.

The 33-year-old also vowed to keep a

The 33-year-old also vowed to keep a “gratitude journal” while she suffered from her cancer and to write down every little thing she was grateful for.

Since its inception, Chemo and Beauty has published articles on everything from how to take care of your skin while undergoing chemotherapy, to how to improve your appearance and reduce your stress levels.

“Of course, it was absolutely devastating when I found out I had cancer,” Ms. Marques said.

“I worked out, ate healthy and barely drank alcohol – I wondered why me ?.

“But I quickly realized that the mentality of looking good and feeling better was really true. I cried so much that I lost my hair, but I found that having a wig really helped me regain my confidence.

The 33-year-old also swore by keeping a “gratitude journal” while suffering from her cancer and writing down every little thing she was grateful for, no matter how tall she was.

Ms. Marques' Best Beauty Tips For Women Battling All Kinds Of Cancer Include Speaking To A Professional

Ms. Marques’ Best Beauty Tips For Women Battling All Kinds Of Cancer Include Speaking To A Professional

She also recommends investing in a

She also recommends investing in a “good wig” – she used one made from her own hair, which she says made her feel like herself again.

“Moisturizer is absolutely essential when you are undergoing chemo because it really dries out our skin,” she explained.

Ms. Marques’ best beauty tips for women battling any type of cancer include talking to a professional:

“Going to a drugstore or beauty counter and asking them what they would do for your eyebrows or eyelashes is really helpful,” she said.

FRANCINE MARQUES ‘BEAUTY TIPS

* Follow the rule of three to keep your skin from overdrying – this includes a three-minute shower, then three minutes of hydration and was recommended by Ms. Marques’s dermatologist.

* Ms. Marques recommends lukewarm showers. Hot water strips your skin of natural oils.

* Avoid sun exposure and drink as much fluids as possible to keep your skin hydrated.

* Visit a drugstore or makeup counter and get advice on what to do with false eyelashes and eyebrows. They will make you feel a lot more confident.

* Use creamy foundation with hyaluronic acid instead of powder product, which will make wrinkles or dry skin more evident.

* Adopt the scarf when you are losing your hair and invest in a good wig.

* Recreate lashes and brows with these blog posts.

* Stay hygienic and wash all products before reuse.

She also recommends investing in a “good wig” – she used one made from her own hair, which she says made her feel like herself again.

Ms. Marques’s blog also explains how to wear a scarf to cover your head and look pretty.

“Moisturizer is absolutely essential when you are undergoing chemo because it really dries out our skin,” she explained.

“The best advice I received was the Rule of Three from my amazing dermatologist, Dr Veronica Bender.

“This means you shouldn’t shower for more than three minutes, wash three parts of the body (feet, armpits and genitals), and stay hydrated for up to three minutes after leaving the shower.”

The 33-year-old added that once she started doing this, her skin instantly looked more hydrated and healthier.

While Ms. Marques is cancer free, she explained that life is as normal as it can get after living with cancer:

“I am very lucky because there is a very low survival rate for women with stage three ovarian cancer,” she said.

The 33-year-old now dedicates her time to staying healthy, looking after, blogging and researching.

“I have no doubt that being in good health before my cancer and during my chemotherapy helped to have a good impact on my prognosis. “

Finally, she shared what she thinks women should pay attention to and watch out for when it comes to cancer symptoms:

“Any change in bowel habits, lower back pain, bloating, or weight gain or weight loss is something you need to watch out for,” she said.

“Although these are sometimes symptoms that many women experience, you need to be especially careful when they become consistent.”

She said she was now “at peace with herself” and loved receiving emails and messages from other women with cancer who found release on her blog:

“It’s worth it,” she said.

To learn more about Chemo and Beauty, click on here.


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